Quick and easy Paleo Burger recipe!

Looking for a quick, cheap, easy mid week meal that's still great for your gut health?

Then give these little beauties a go!

PALEO BURGERS

• 1 rissole per person

• lettuce leaves

• grated carrot

• thinly sliced onion

• a few leaves of parsley

• sliced avocado

• sauerkraut

- Pan fry the rissole/s in coconut oil, butter or ghee until well cooked.

- Place the rissole on a lettuce leaf (or seed bread if you have any) and then add one by one add the rest of the ingredients until you have something that resembles a burger. 

- Feel free to add some mayo, tomato sauce or hot sauce.

You can use any combination of toppings:

• cucumber

• capsicum

• egg

• bacon

• cheese

• grated zucchini

• spinach

• sauerkraut (excellent for gut health)

Every small change WILL become the big difference

in your life.

​

With so much love,​

Katie Jane

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