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    Foods and Benefits
    Almonds
    Almonds
    Asparagus
    Asparagus
    Avocado
    Avocado
    Banana
    Banana
    Blueberries
    Blueberries
    Chamomile
    Chamomile
    Chia Seeds
    Chia Seeds
    Eggs
    Eggs
    Fennel
    Fennel
    Figs
    Figs
    Ginger
    Ginger
    Grapefruit
    Grapefruit
    Lemon
    Lemon
    Kiwi
    Kiwi
    Oysters
    Oysters
    Pineapple
    Pineapple
    Salmon
    Salmon
    Spinach
    Spinach
    Sunflower Seeds
    Sunflower Seeds
    Tomatoes
    Tomatoes
    Turkey
    Turkey
    Walnuts
    Walnuts
    Water
    Water

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