Promotes sleep

Chamomile contains apigenin, an antioxidant that binds to certain receptors in your brain that may promote sleepiness and reduce insomnia, or the chronic inability to sleep.

Depression - Anxiety (Reduction)

Chamomile, whether in tea, tincture or essential oil form, is one the best medicinal herbs for fighting stress and promoting relaxation, In extract form, chamomile is frequently used as a mild sedative to calm nerves and reduce anxiety because its vapors travel directly to the olfactory part of the brain, turning off tension and reducing the body’s stress response.

 

This is why practitioners use chamomile to effectively relieve symptoms of chronic anxiety and stress, including hysteria, nightmares, insomnia and various digestive problems

Anti - Bloating

1. A hot cup of chamomile tea relaxes the GI muscles to help dissipate the gas that causes your stomach to bloat.

 

2. Believed to be a powerful digestive relaxant, chamomile can be used to treat various gastrointestinal disturbances, including gas, acid reflux symptoms, indigestion, diarrhea, anorexia, motion sickness, nausea and vomiting. Chamomile extract can help shorten the course of diarrhea and colic in children as well as relieve symptoms associated with the conditions like pain and anxiety. Chamomile oil also contains anodyne compounds that are anti-spasmodic, reducing cramping, constipation and other stomach pain.

Anti - Aging

Chamomile promotes smooth, healthy skin and relieves irritations thanks to its anti-inflammatory and antibacterial properties. Chamomile’s flavonoids and essential oils penetrate below the skin surface into the deeper skin layers of the skin, preserving its youthful appearance, completion and immune defenses. As a traditional medicine, it’s been used for centuries to treat wounds, ulcers, eczema, gout, skin irritations, bruises, burns and canker sores.  It’s also useful for getting rid of signs of aging like dark spots and fine lines, reducing dandruff naturally, treating chickenpox quickly, and fading scars. Additionally, it makes a great natural diaper rash treatment and can even be used around the eyes to fight infections and sties.

Anti - Cancer

 

1. Chamomile tea contains the antioxidant apigenin, which may help lower inflammation and reduce the risk of several types of cancer especially those of the breast, digestive tract, skin, prostate and uterus.

 

2. Evidence shows positive effects of chamomile stopping cancerous tumor growth and acting as a natural cancer treatment. Inhibition of cancerous cells is believed to be due to chamomile’s antioxidants called apigenin, which are bioactive constituents that appear to help fight skin, prostate, breast and ovarian cancers.

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