What is a Health Coach?
“If you want something you’ve never had, you must be willing to do something you’ve never done.” – Thomas Jefferson
Hello, my beautiful wellness warriors!
How are you all doing in this time of COVID-19? What a strange old year it's been! I truly hope that you and your families are healthy and happy.
In good news, if you're ready to shake things up and lose weight, build strength, improve digestion and feel energised and motivated, then now is a perfect time!
On 1 August 2020, I'm launching a brand new 8-week health coaching program! I'm so excited to take on new clients and work together to achieve incredible results in just 8 weeks!
Most of us are now working from home which allows so much more freedom and flexibility to prepare food, exercise and create awesome routines to support our health.
All of my coaching sessions are currently conducted virtually, on the phone or video calls and I work with clients all over Australia as well as the Middle East, the Philippines, the UK, America and New Zealand.
So in today's video, I'm going to answer a couple of commonly asked questions about coaching.
"What is a Health Coach?" and "what does health coaching look like?"
Every small change WILL become a big difference
in your life.
With so much love,
Katie Jane
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