top of page


What does coaching with Katie look like?

“If you want something you’ve never had, you must be willing to do something you’ve never done.” – Thomas Jefferson

When we start working together there are 3 key areas we focus on first.

1 Health Goals

We get absolute clarity on exactly what your health goals are and connect them with your why.

2 Current Lifestyle

Understanding your current situation such as:

  • What's already working for you / what isn't

  • How is your day structured?

  • What are your current rituals/routines/habits

 3 Mindset

What's your self talk like

What are your limiting beliefs

Once we've done a deep dive into your what's and why's, we create the perfect road-map to ensure you get you to your goals.

Want to find out more?

Book a free consultation now!


Sign up by August 31 for 50% off your personalised coaching program

Every small change WILL become a big difference

in your life.

With so much love,​

Katie Jane

Check out dates for my upcoming Gut Health Workshops and Retreats


Featured Posts
Follow Me
  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Instagram Icon
  • Grey Pinterest Icon
bottom of page