What does coaching with Katie look like?
“If you want something you’ve never had, you must be willing to do something you’ve never done.” – Thomas Jefferson
When we start working together there are 3 key areas we focus on first.
1 Health Goals
We get absolute clarity on exactly what your health goals are and connect them with your why.
2 Current Lifestyle
Understanding your current situation such as:
What's already working for you / what isn't
How is your day structured?
What are your current rituals/routines/habits
3 Mindset
What's your self talk like
What are your limiting beliefs
Once we've done a deep dive into your what's and why's, we create the perfect road-map to ensure you get you to your goals.
Want to find out more?
Book a free consultation now!
SPECIAL OFFER!
Sign up by August 31 for 50% off your personalised coaching program
Every small change WILL become a big difference
in your life.
With so much love,
Katie Jane
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