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Coconut Cereal


  • 250g coconut chips

  • 1 cup chopped dried dates

  • 1 cup chopped dried figs

  • 1/2 cup pecans

  • 1/2 cup walnuts

  • 1/2 cup macadamia

  • 1/2 cup seeds

- Preheat oven to 160 C

- Line a baking tray with baking paper

- Spread all ingredients evenly onto the baking tray

- Place into the oven for 7 mins

- Remove tray from the oven, mix ingredients around & put back into the oven for 2-3 mins

Eat as a snack, with milk, with yoghurt, with coconut yoghurt, with kefir or just with some fresh berries - enjoy!

Every small change WILL become the big difference

in your life.

With so much love,​

Katie Jane

Check out dates for my upcoming Gut Health Workshops and Retreats


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