Have you experienced I-SHOULD syndrome?

 

I-Should start eating better. I-Should start exercising more. I-Should get more sleep. I-Should drink more water.  I-Should lose weight for summer.  I-Should stress less.  I-Should be happier around the kids.

 

Then my 12-week Reboot and Re-Energize Your Life program is DA BOMB!  It's specifically designed for busy mums who want more out of life.  MORE energy, MORE fun, MORE time.  

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It runs from 10th September - 26th November, 2017 and it's super intimate so there are ONLY 8 PLACES available.

 

My expertise, and the fundamental basis of my program, is teaching women just like you the most efficient and successful ways to achieve lifelong ENERGY AND HAPPINESS using a unique integrated approach. 

 

I'm inviting you to spend 12 weeks with me, learning and growing alongside a small group of amazing like-minded women to completely turn your health around to feel vibrant, energised and happy from the inside out.  My program is all about you, focusing on and nurturing yourself so you can feel rejuvenated, invigorated and inspired.  This really is a breakthrough approach to achieving a balanced, happy and healthy life! 

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So what exactly is the Reboot and Re-Energize Your Life program?

 

It's a 12-week, intimate program exclusive to only 8 women, which focuses on 3 core elements:  food and nutrition, sleep and stress, and fitness.  This perfect combination is the health JACKPOT!  Ting, ting, ting, ting, ting!!!

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Every week we get together for 90 minutes to explore and understand the core elements.  But I wanted to ensure my program would GUARANTEE YOUR SUCCESS and this is what really makes my program the BEST.  As we progress through each element you get the invaluable gift of:

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• 4 x Cooking Classes with a 20+ years experienced chef (Dave Nguyen) giving you hands-on practical advice, methods and shortcuts to making delicious, nutritious, fast and easy meals

• 4 x Private Yoga Sessions with a qualified instructor (Evelyn Stavranidos) learning the basics of yoga and stretching, and the incredible benefits of meditation 

• 4 x Fitness Sessions learning the unbelievably simple Primal Essential Movements you can do ANYWHERE to achieve a lean, firm body

• Plus loads of other goodies, challenges and surprises to keep you motivated, focused and HAPPY

 

      HOW AWESOME IS THAT!!

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Here are a just a few of the results you can expect from the Reboot and Re-Energize program:

 

• Oodles of energy, vibrancy and va va voom

• Effortless weight loss

• No more bloating or digestive issues

• Clear, bright, radiant skin, hair and eyes

• Deep, restorative sleep

• Calmness and waaaaaay less stress

• Clear understanding of nutrition and fitness

• Beautiful new friendships

• Best of all - a happier and healthier YOU!

 

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Who This Is For:

 

Reboot and Re-Energize is for you if you’re ready to have a major breakthrough in all aspects of your health and:

 

• You’re 100% committed to improving your health and want to see and feel REAL change

• You are ready to embrace a ‘whole-person’ integrated approach to your health

• You agree the best way to learn involves laughter, silliness and maybe a glass of wine

• You’re up for challenging ‘conventional wisdom’ and giving your all to new ways of thinking about health

• You’re willing to participate fully, to share and be honest 

• You are prepared to support, encourage and motivate others

• You’re ready to let go of old belief systems about your body and create a new vision

• You're ready for a whole new wardrobe because at the end of this program you're going to look AMAZING!

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The Where, What and Times

 

Reboot and Re-Energize Your Life takes place from the intimacy of my own home in Clifton Hill every second Sunday for 12 weeks

2:00pm - 3:30pm, 10th September - 26th November, 2017

Remember there are only 8 spaces available so register your interest NOW!

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Investment For The Program

 

Reserve your spot in the Reboot and Re-Energize Your Life Program

for one payment of $990, or 12 weekly payments of $85.

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This is a VERY intimate and exclusive program with only 8 spaces

available so don’t delay.

 

I’m so excited about sharing this journey with you,

 

Katie Jane xx